Planned to sleep early but still staring at a screen at 4am?
Set yourself a go to sleep time, block all apps and websites when you want to go to sleep, and start sleeping regularly.
How DigitalZen Helps Control Your Sleep Times?
Struggling to log off at night?
DigitalZen lets you block apps, games, and websites during bedtime hours.
With smart locks and scheduled blocks, it adds just enough friction to help you stick to your sleep goals and wake up refreshed.
I’d sit at my computer saying I’d shut it down soon, then somehow it’d be 3AM. DigitalZen blocks everything late at night, and now I actually log off and sleep. It’s been a huge boost to my energy and focus.
