Schedule regular breaks using Break Reminders and Scheduling Tools to prevent burnout, block working tools after a certain hour to force yourself to go to sleep – resulting in a better work-life balance and improved well-being.
If you find it hard to stop working—even when you’re exhausted—DigitalZen helps you set healthy boundaries.
You can block work apps, emails, or websites after hours, add smart locks to prevent overworking, and schedule true breaks to recharge. It’s a gentle push to log off, rest, and come back fresher and more focused.
I used to hustle 24/7, thinking rest was a waste of time. DigitalZen made me set real boundaries. Now my work apps shut down at night, and I actually relax. Funny enough—I get more done, not less.
